coley x 780

An alternative to cod and haddock, also known as saithe. A long tapered body, with a slight blue tint, coley range from 500g to 6kg but are usually only available as fillets. Coley can be a good buy, but needs to be as fresh as possible. The flesh is often a dull off-white colour but lightens during cooking and it has a fine flavour.

Text by Seafish

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